Alright, let’s talk about making some crispy chicken, the kind my grandkids love. We ain’t fancy here, so I’ll keep it simple, just like how I learned it from my mama. We’re gonna use corn flakes, ’cause they make it extra crunchy, and we’ll cook it in that air fryer thingy. Saves a lot of mess, that’s for sure. And we gonna make sure it’s got plenty of that protein stuff, keeps you strong like an ox, you know?
First things first, get yourself some chicken. I like them tender strips, easy to eat. You can buy ‘em already cut up, or do it yourself if you’re feeling ambitious. Just make sure they ain’t too thick, or they won’t cook all the way through. Then we gotta get those tenders ready. Gotta beat some eggs in a bowl, like you’re making scrambled eggs, but don’t cook ’em! Just a good whisk, that’s all.
Now, the secret weapon: corn flakes! You gotta crush them up. I put ‘em in a bag and whack ‘em with a rolling pin, gets the job done. Don’t make ‘em too fine, you want some crunch. You can add some spices to the cornflakes too. I like a little salt, some pepper, maybe a bit of garlic powder if I’m feeling fancy. You know, whatever you got in your cupboard.
- Get your chicken tenders.
- Beat some eggs in a bowl.
- Crush up those corn flakes.
- Mix in some spices with the corn flakes.
Okay, so you got your chicken, your eggs, and your crushed-up corn flakes. Now, dip each piece of chicken in the egg, then roll it around in the corn flakes until it’s all covered up. Make sure every bit is coated good, that’s how you get it crispy. This part is a bit messy, but don’t worry about it, just wash your hands after.
Now, fire up that air fryer. I don’t know all them fancy settings, I just turn it on and set it to, oh, I don’t know, maybe 400 degrees? Something like that. You gotta cook ‘em for, I guess, about 10 to 15 minutes. But keep an eye on ‘em, you don’t want ‘em burnt. Flip ‘em over halfway through, so they get crispy on both sides. When they look nice and golden brown, they’re done.
And there you have it, crispy chicken tenders. My grandkids, they gobble these up like there’s no tomorrow. It’s a good way to get some protein in ‘em too. You know, chicken, that’s good for you. Keeps you strong, like I said. We gotta eat good, especially when we’re workin’ hard. Protein keeps us going, gives us energy.
Sometimes I add a little somethin’ extra to the corn flakes. A bit of grated cheese, maybe some dried herbs from the garden. It all depends on what I got on hand. You can get creative with it. And if you don’t have an air fryer, you can bake ‘em in the oven. Just takes a little longer, that’s all. Just put ’em on a baking sheet and cook ’em till they’re done.
This chicken ain’t just tasty, it’s good for you too. You need that protein, like I keep sayin’. Keeps your muscles strong, helps you stay healthy. And chicken, well, that’s one of the best ways to get it. Better than all that sugary stuff the young folks eat these days. We need good, solid food, that’s what I say. Food that fills you up and keeps you going.
So, go on, try it out. Make some crispy chicken tenders for your family. They’ll love it, I guarantee it. It’s easy, it’s quick, and it’s good for you. And that’s all that matters, right? Good food, good company, and a full belly. That’s the recipe for a happy life, if you ask me. Now go on, get cookin’!
Tags: [Air Fryer Chicken, Chicken Tenders, Corn Flakes Chicken, Protein, Easy Recipe, Healthy Dinner, Crispy Chicken]