Breakfast

Want a healthier dip? Try this spinach artichoke dip no mayo (its so good)

Alright, let’s talk about this spinach artichoke dip, but hold the mayo, you hear? I ain’t a fan of that mayo stuff, too slippery for my liking. This here dip, it’s good eatin’, and you don’t need no fancy stuff to make it. It is good for your health.

Now, I seen some folks puttin’ all sorts of things in their dip. Cream cheese, sour cream, what have you. But I tell ya, you don’t need all that. This spinach artichoke dip no mayo, it’s simple, and it’s tasty. And it is easy to make.

Want a healthier dip? Try this spinach artichoke dip no mayo (its so good)

First thing you gotta do is get yourself some spinach. Fresh is best, but frozen works too. Just make sure you squeeze all that water out. Ain’t nobody got time for a watery dip. You can use a microwave to cook it for 30 seconds and stir it. It is easy, right?

Then you need some artichoke hearts. I like to chop ’em up kinda small. Then you can use some cheese. Parmesan is good, that Trader Joe’s is good too. Mix it up real good.

  • Spinach, gotta have it
  • Artichoke hearts, chop ’em up
  • Parmesan cheese, or whatever cheese you like
  • Garlic, if you’re into that
  • No mayo!

Now, some folks like to add garlic. I ain’t opposed to a little garlic, but it ain’t necessary. If you do use it, just a clove or two, minced up real fine. You can use some other fresh herbs too. They are good.

Mix all that together, and what do you got? Spinach artichoke dip, no mayo needed. It’s creamy, it’s cheesy, it’s got those good veggies in it. And it’s easy to make! You can find all the ingredients in a regular grocery store.

Now, how do you eat this stuff? Well, you can dip all sorts of things in it. Crackers, those pita chips, veggies. Carrots and celery are good. Some folks make their own bagel chips or crostini. I don’t know about all that, but if you got the time, go for it. You can use some tortilla chips too.

And if you got leftovers, don’t you throw ’em away! You can freeze this dip, you know. Just put it in a container, make sure it’s airtight, and pop it in the freezer. It’ll last for a good while, maybe three months or so.

When you’re ready to eat it again, just thaw it out in the fridge. Then heat it up slow. Don’t want it boiling, just nice and warm. Then you can make your dinner with this spinach artichoke dip.

This healthy spinach artichoke dip, it’s good for ya too. Lots of folks are tryin’ to eat healthier these days. This dip fits right in. It’s a healthy appetizer. No cream cheese, no mayo. Just good, wholesome ingredients. Some people use that avocado mayo, or Greek yogurt. I guess that’s okay if you’re into that kinda thing.

You can make a big batch of this dip too. Enough for a whole crowd. Or you can make a smaller batch, just for yourself. Either way, it’s a winner. You can eat some now and freeze some for later. This dip is really good.

This here spinach artichoke dip, it’s a crowd-pleaser. I’ve made it for potlucks, parties, you name it. Everyone always loves it. Even those folks who say they don’t like spinach. They gobble this stuff right up.

Want a healthier dip? Try this spinach artichoke dip no mayo (its so good)

So next time you need a dip for somethin’, remember this one. Spinach artichoke dip, no mayo. It’s easy, it’s tasty, it’s good for ya. What more could you want?

I remember one time, I made this dip for a church social. Well, everyone just loved it. They were all askin’ for the recipe. I just told ’em, it ain’t nothin’ special. Just spinach, artichokes, and some cheese. No mayo! They couldn’t believe it was so simple. This dip is a five ingredients recipe.

So there you have it. My take on spinach artichoke dip. It ain’t fancy, but it’s good. And it’s easy to make it gluten free. Just like me, simple and satisfying. You don’t need no mayo to make a good dip. Just good ingredients and a little bit of love.